← Fit By MaKenna

Everything in the program — plus your nutrition, done for you

The whole program — with your Protein Club filtered to you

You get the complete program — all four guides, the same ones everyone gets. The difference is the nutrition: tell me what you can't eat and what you'd never eat, and I hand you a Protein Club with those foods already taken out and your favourites moved up. Same plate method, same targets, same no-extreme-dieting rule — just without the eight things you were never going to touch.

This isn't a custom diet. I'm not going to weigh you or count anything. It's the same program everyone gets, with the nutrition guide filtered to your foods — which, honestly, is the part everyone actually wanted.

You'll need a gym for this one

This program is built around barbells, cables, and machines — hip thrusts, RDLs, leg press, lat pulldowns, cable rows. If you don't have access to a gym with that equipment, this isn't the right program for you yet, and I'd rather tell you now than take your money.

$79

One payment. The whole program included. Yours to keep.

Anything you're allergic to?

I'll take these out completely — not reduce them, remove them.

How do you eat?

Optional. Skip it if none of these are you.

Vegetarian — no meat or fish

Vegan — no animal products at all

Pescatarian — fish, but no other meat

Which proteins do you actually like?

These go to the top of your list. Nothing gets added that isn't already in my guide.

Anything you just won't eat?

Not an allergy — you just don't like it. Out it goes.

One health question

Have you been diagnosed with or treated for an eating disorder, or are you currently under a doctor's or dietitian's care for a condition where diet is part of your treatment?

14-day refund, no questions · Instant delivery

Secure checkout, handled by Stripe — I never see your card details.